Mental Health Study | Myths About Mental Health

Jesus came to bring you hope and to BE hope to you and the people in your life. Jesus knows what you're going through and what the people in your life are going through.

John 11:35 is the shortest verse in the Bible, yet one of the most powerful. It simply says, "Jesus wept." For context, Jesus had learned that his friend Lazarus died. He knew that a miracle was just around the corner, but Lazarus' sisters, Mary and Martha, didn't know that. They were devastated, broken, and angry. Jesus wept because He felt their pain. He’s the perfect example of a friend supporting his friends in their time of need.

Chances are, if you aren't struggling with some sort of mental health challenge, somebody you know or love is. This simple resource will help you offer real, helpful support to the people in your life in times of challenge.

As you go through this study, keep in mind that taking care of your own mental and spiritual well-being is crucial before e ectively supporting others who are struggling with mental health challenges. The Bible encourages you to "love your neighbor as yourself" (Mark 12:31). It's essential to prioritize self-care and spiritual nourishment so that you can join God in extending love and support to the people in your life.

Regular prayer, meditation, and reflection on the Bible will help replenish your spirit and provide clarity and peace so that you can pass that on to others. By grounding your life in faith and seeking spiritual guidance, you will become better equipped to o er empathy, compassion, and support to those in need.